Last Tuesday Room 7 had our first Sports Activator session for the year with Gemma. It was great to have Gemma teaching us some athletics skills. We covered a lot of activities from high jump to sprints, to long jump and shot put. Room 7 focused on some techniques for each activity. For high jump we focused on our take off from the floor, at shot put it was about the strength and using our legs to get power in our shot, we practiced the correct style for running through some drills.
Check out our photos to see us in action.
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